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Events/Links

3-6-9 Breath 

We circulate Qi (vital energy) throughout the meridians (energy pathways) in our bodies. There are three Dan Tien that we use in the 3-6-9 Breath Method. The Dan Tien are energetic centers in the body that the meridians pass through to restore and re-energize their Qi.

Staying Healthy in Every Season (DRAKE HALL)

OSHR 9012

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My years of training with Qi Gong teachers and Macrobiotic Chefs have led me to create an informative series for you. It will give you information on how to stay healthy in every season. The course will cover the following: 

  • Why is food medicine, and what are healing foods 

  • How are we affected by season and weather 

  • How do they affect our organs 

  • Comprehensive food list for each season and cooking methods 

  • Guided Meditation for every season 

  • Nutritional Gems 

  • Herbs for stress, anxiety, depression, and immunity 

  • Acupoints for Digestion 

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Course dates: May 9 and May 16, 10:00 am to 12 noon

To register: Click on this link

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Madeline Marchell has been a student of "How to stay healthy in the second half of your life" for many years. And now she is there. She desires to help others age in longevity with good health. Food is the original medicine. Her training in traditional Chinese medicine and her credentials as a medical Qi Gong therapist have allowed her to teach in medical centers and private practice. 

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QiGong on the Sylvan Dale Ranch

Forest Qi Gong: Enjoy a peaceful walk while experiencing the pleasure of nature through all the senses.

Gong Voyage: Still feeling the peacefulness of the walk, enjoy a relaxing and healing immersion in sound. Bring a blanket and possibly a pillow to enhance your comfort as you experience the surprising and powerful vibrations of the gong.  Instructors: Madeline Marchell and Kathy Dickson

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Sessions will be from May to October 2025.

Dates to be announced.

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Fort Collins, United States shamom100@gmail.com
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