Qi Gong is often associated with the Five Elements, and Water is one of them. Water is often associated with the concept of "Qi," the...

It is the time of the year to connect to your true nature by taking your Spirit on a Nature Walkabout.

We are now entering the Winter Season. Water Element: houses the “Zhi” KI24… And then there is the ‘dark night of the soul’ feeling, as...