It is the time of the year to connect to your true nature by taking your Spirit on a Nature Walkabout.

We are now entering the Winter Season. Water Element: houses the “Zhi” KI24… And then there is the ‘dark night of the soul’ feeling, as...

There are five seasons in Chinese Medicine: Spring, Summer, Late Summer, Fall, and Winter. Here is the Late Summer connection to your...

Summer energy is the ‘Shen” and is held in the Heart. Let’s begin by activating your Summer Soul House. Go from nowhere in life to...

Feeling disconnected to your past, your ancestors, the world, or your spiritual sense of self? Want to know where your Spirit lives? This...