Psychedelics in Modern Times are beyond the void and making me annoyed. We are obtaining knowledge without wisdom at a time in history...

ShaMom says: Taking things at face value in the Forest is the first step to tuning into Nature’s reality. The first step is to revitalize...

It is time to bathe in them. This past summer I enjoyed teaching and learning from other tree lovers at the First Forest Bathing...

ShaMom Says What shift do you feel in your roots? Can you identify your belief system in your root system? I’m talkin’ about roots. We...

MEDICINE FOR THE SOUL At times, this is your internal computer relaying a message to you and this is all you’ve got. Grounding works to...

MEDICINE FOR THE SOUL Animals love us. That’s what they do! Is your pet your spirit animal? Their desire for connection and contact...

MEDICINE FOR THE SPIRIT The Universe has not deserted you. You know the importance of solitude, alone time - it gives you strength....

Medicine for the Soul: The dark side takes the lead these days, and many are uncomfortable with that. In Winter, food supply changes,...

QI TIPS: In October you felt the Forest Descent. By now you begin to encounter morning frost. This is Nature’s “warmup” to winter. Since...

QI TIPS: Greetings – this is the Cold Dew stage of the fall season. The early morning dew reminds us that cool is turning to cold. It is...

Where do you go to quench your thirst? When you visit and enjoy places spiritually, you are building a spiritual structure. Strengthening...

Last month I broadened my horizons and made the trail across country from New Jersey to the foothills of Ft Collins, Colorado. Finding...

Want s’more Qi? Summer, Sun, S’mores and Qi all invite a warm heart. The element is Fire, organ is the Heart and emotion is Joy. Elements...

Qi rises from the Lower Dan Tien and begins a season-long ascent to the upper body during Spring. As it passes through the Middle Dan...

In the spirit of Halloween we send loving qi ti warm your bones. This is the fall season of Lungs, color is white and metal phase...